Cat 3, Steep Climbs, Build 2, Power Based
Dan HustwayteAll plans by this Coach
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
This plan is for Cat 3 Road racers who's target races are on courses with short steep climbs. Building on the work of the Cat 3, Steep Climbs, Build 1this plan aims to improve your ability to climb fast whilst also improving your ability to respond to and create attacks whilst climbing.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|9:27 hrs||4:00 hrs|
Day Off x2
|Workouts Per Week||Weekly Average||Longest Workout|
||9:27 hrs||4:00 hrs|
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter