8 week Road focused improvement plan including power test. This plan is for power meter users. It includes a solid build including sweet spot, threshold and higher intensity work to get athletes ready for road cycling events in the 2-4 hour range.
Specialize in skills and techniques for Cyclocross, Mountain biking, and Road Racing. Retul Bicycle fit and set-up. Long-distance off-road events such as marathon Mountain bike and Gravel events.
"Monthly performance improvement plans at multiple levels. One-on-one interaction when possible including technique assessment, skills acquisition and practice. Athlete-coach contact through multiple channels. Independent power file analysis and historical data review available a la carte."