Browse More Plans

Bailey Hundo 100 mile MTB Race 12-Week Plan

Browse More Plans

Bailey Hundo 100 mile MTB Race 12-Week Plan

Author

Nate Wilson

All plans by this Coach

Length

12 Weeks

Plan Description

This is a 12-week plan for the athlete wanting to target the Bailey Hundo 100 Mile MTB Race. The "Hundo" requires climbing prowess, combined with high speed descending ability, and this plan works to target both. The plan is designed with working life in mind, with shorter targeted workouts Monday-Friday and longer endurance rides on the weekend. You will build aerobic endurance through tempo, sweet spot, and threshold efforts, but with a little bit of everything dosed throughout to have you arriving on the start line firing on all cylinders!

This plan was built by 2014 Bailey Hundo winner, Nate Wilson.

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x4
08:11:00 08:00:00
Day Off x2
—— ——
MTB x1
02:40:00 04:00:00
Workouts Per Week Weekly Average Longest Workout
Bike
08:11:00 08:00:00
Day Off
—— ——
MTB
02:40:00 04:00:00

Training Load By Week


Nate Wilson

Catalyst Coaching

I love bikes, in any and all forms. For me it is as simple as that. I've built my life around cycling, and to have it be my livelihood is a privilege. At this point I've worked with a wide range of athletes from people chasing a PR in their local century, to MTB racers, to WTS triathletes and World Tour Road Racers. I love it all.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
| Premium

20% Off

Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.

$99.99 USD for the first year, billed yearly.

$150.00 - Buy Now