This 6 week Training Plan is designed to get you ready for a longer MTB event with somewhat limited time.
There is a progressive overload each week tailored to suit the energy systems required in a Marathon MTB race.
Having experienced the highs and lows of elite sport racing all over Asia and Europe, I am well-equipped to guide and mentor Athletes on how to reach their goals, while staying healthy and enjoying the journey.
I am a Director of Seacliff Coaching and love to share my experiences and knowledge with the many athletes I work with.