Contact Epic: 'Eliminator' Plan
Matty GrahamAll plans by this Coach
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
If you are tackling the brutal Contact Epic for the first time or if you want to lower a previous best time then this training plan will help you do that. Do not waste your time with inefficient training, do the right training at the right time and get the results you deserve.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|5:58 hrs||5:30 hrs|
Day Off x3
|Workouts Per Week||Weekly Average||Longest Workout|
||5:58 hrs||5:30 hrs|