Contact Epic: 'Eliminator' Plan
Matty GrahamAll plans by this Coach
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If you are tackling the brutal Contact Epic for the first time or if you want to lower a previous best time then this training plan will help you do that. Do not waste your time with inefficient training, do the right training at the right time and get the results you deserve.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|5:58 hrs||5:30 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||5:58 hrs||5:30 hrs|