If you have completed the 95 km Contact Classic before and want to 'crush' your past result, then this training plan will help you do so. By upping your training intensity and specificity using well structured training you will improve your ability to race hard for longer.
My name is Matty Graham, I live in Wanaka New Zealand.
My coaching aim is to provide effective sport science base training programmes and support to help athletes of all levels to perform at their peak and achieve their goals.