If you are competing in the 35 km Traverse race and want to be smart with your training time then this training plan is ideal for you. This 9 week takes those who are new to mountain bike racing and steps through the fundamental steps and training required to successfully complete this race.
My name is Matty Graham, I live in Wanaka New Zealand.
My coaching aim is to provide effective sport science base training programmes and support to help athletes of all levels to perform at their peak and achieve their goals.