About The 8 Hour SOLO MTB Training Plan

This Plan is for mountain bikers getting ready to race a 8 hour Solo Mountain Bike Race that is about 3 months away.

If you are more than 3 months out from your goal please consider doing the Best Selling 3 Month Base Offroad Plan before doing this plan

Is This Plan For You?

This plan assumes you have some fitness base coming into these last 3 months. This plan is targeted at adults with jobs so is not extreme in volume and focuses on getting time off road to develop both skill and fitness using intervals.
* Starting from lower fitness or without training over the previous months with 3 months to go is an ambitious goal and would be better addressed with a 3 month 100% Made for you plan.

What Does this 8-hour MTB Training Plan Include?

• Endurance Tips or 'Beta' that are invaluable to avoid common mistakes and boost your results


• Structured Workout Downloads are included for *many* bike workouts ( for Garmin / Zwift Etc. )


• Many Workouts that can be done indoors if desired/required


• Core routine and 1-2 weekly yoga sessions are provided and encouraged throughout the plan


• Workout Description with HR, Power and/or RPE - Flexible to your equipment and preferences


• Guidance and Options to shorten or extend workouts based on goals and availability

Do you have an Irregular Schedule or Want a Custom Training Plan?

If you have an irregular schedule, want to race a lot, or if this race is a very big stretch for you than you will want to consider a 3- month 100% made for you plan

I also offer a 3 months Made For You Plan, which eliminate much of the friction of pre-made plans because it takes your schedule, goals, equipment, and abilities into account = Learn about 3 Month Plans

Please feel free to Email Peter for more details