About This Plan
This is a 1 month training program to let you try out coaching with Consummate Athlete and get started training ASAP.
Who Is This Plan For?
This plan gives you a chance to try out Training Peaks, learn about training theory and see how you like following a plan.
What Does It Include?
- Strength/Core/Mobility is included as Training Peaks Workout & PDF download
- Options for outdoors or indoors and some cross-training depending on your location and preference
- Free Discovery Call for Coaching
Free Code!
Use PROMO Code ' free ' to get the plan for free
Questions?
Please feel free to email Peter for more details.
Peter Glassford is a full-time Chartered Professional Cycling Coach specializing in off-road cycling disciplines including mountain bike, gravel and cyclocross. He's also a Registered Kinesiologist and has been coaching since 2000.
Along with author Molly Hurford, he operates Consummate Athlete:a website, podcast and coaching business that helps busy adult athletes balance life and big adventures by focusing on Consistency, Confidence, Cross-training and Community!