**** RideReady's FREE FTP Test MTB Demo Plan ****
Use this to demo RideReady's MTB Specific program and/or quickly get a sense of your training progress.*
Use coupon code: "FTPFREE" without quotes for 100% discount
This FREE FTP demo is a total of a 1hr long effort (including warmup, work, and cooldown) Functional Threshold Power (FTP) Test. Additionally includes MTB Specific off-bike warmups and post FTP Test active simple recovery rides.
Best done on a trainer for accuracy and reliability, but can alternatively be completed with a simple stopwatch using an uphill road/path with minimal traffic/lights/stops for consistency and repeatability. You can reuse the same trainer or pathway for retesting every 4 weeks.
*Not following a training plan? Check out RideReady's MTB specific training plans which include:
* MTB specific off-bike mobility and strength work
* MTB specific on-bike pedaling fitness work
* MTB specific Skills work
*Why RideReady plans over AI/cookie-cutter plans? These plans include chat time with your coaches, personalizing your training and ensuring progression.
*These plans absolutely rock for Xterra or MTB athletes, as our trails vary so much more than traditional road cycling plans. The Skills work is scalable and applicable to MTB riders of all levels. Use these annually for building Base during off-season, and Peaking when appropriate for your race events or season. Plans can be auto-synced to nearly any device or account type (Zwift, TrainerRoad, Garmin, etc).
Want even more? Check out www.RideReady.bike for 1:1 coaching and other options.