Climbing, Descending, Solo Endurance, Race Speed; Your Best Ever!
This plan is for the Mountain Biker training to race cross country and ultra endurance. Road and Gravel Bike days are part of the plan. Some workouts are specific to using a Smart trainer on Zwift, ERGVideo, TrainerRoad, or similar. Of course many workouts are mtb specific, on the trails!
You have access to the following websites and specials:
Dynamic Cyclist Special Offer Discount - Use Code FLEXCORE2023
Access to PCG Zwift Training Rides Facebook Group
Our ZWIFT PCG Events and Training Series Page
Learn more about Paul ▶▶▶ CyclingCoachPaul.com
This is a 12 week plan. This training plan will develop your power, repeat-ability, force, climbing and ultra endurance. The plan is great to build overall fitness, benefiting all types of racing. This 12 week plan includes a Race Taper in weeks 11 and 12.
QUESTIONS about this plan? UNSURE which plan is best for you? Contact Me Here
Workouts Auto Sync to Zwift, RGT and others. Learn all about it here!
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Hindsight is 20/20. "If I knew then, what I know now, I would have been years ahead of the game”.
Paul is a USA Cycling Level 1 Coach, a Peaks Coaching Group Elite/Master Coach, & Training Peaks Level 2 certified. "I'm here to help and share the knowledge, lessons, & skills I have learned in the last 30 years. I'll eliminate years of trial and error for you."
Specializing in: Gravel, Mountain Biking, Road, Criterium Racing, Gran Fondo/Centuries, Zwift Racing. Performance Boosting Training Plans!