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Cykel Vasan 12 weeks


Aktivitus Testklinik & Coaching

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2 Weeks

Plan Description

How it Works

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Training Plan Sample Week


Average Weekly Breakdown

Workouts Weekly Average Longest Workout
MTB x5
08:00:00 02:00:00
Bike x1
03:30:00 04:00:00
Workouts Per Week Weekly Average Longest Workout
08:00:00 02:00:00
03:30:00 04:00:00

Training Load By Week

Aktivitus Testklinik & Coaching

Aktivitus Testklinik & Coaching

Aktivitus is Swedens leading test center in endurance sports. With physiological tests, extend knowledge, practical experience and science together with full individual adaption in trainingplans we optimize your training 100%.

You can find us in Stockholm, Gothenburg and Malmo.

  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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