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True Grit Mountain Epic 2021

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Dave Schell

All plans by this Coach

Length

13 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

2021 True Grit Mountain Epic!


This 12 week plan will help you put the finishing touches on your preparation to get you fit and fast for the True Grit Epic 50 mile MTB race in Santa Clara, UT. 


The course uses the Red Bluff Competitive Area, the Barrel Ride, the Zen trail, the Bear-Claw Poppy Trail, Stucki Springs Trail, The Rim Runner, Cove Wash Trail, and the Barrel Roll Trail.


This plan is suited for intermediate to advanced riders with solid technical skills. You should be able to comfortably ride your bike 4+ hours before starting this plan. 


Includes



  • Structured workouts for use with Garmin, Wahoo, Zwift, TrainerRoad, and more

  • Individualized power targets based on your Functional Threshold Power (FTP)

  • Nutrition and Hydration tips


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How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x4
5:37 hrs 3:00 hrs
Day Off x2
—— ——
MTB x1
2:34 hrs 5:00 hrs
Strength x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
5:37 hrs 3:00 hrs
Day Off
—— ——
MTB
2:34 hrs 5:00 hrs
Strength
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter
  • GPS

All supported devices

David Schell

Kaizen Endurance

Focus on Mountain Bike and Gravel

As the former TrainingPeaks Director of Education I traveled the world with Joe Friel teaching coaches how to effectively use TrainingPeaks to coach their athletes.

As a husband, father, and busy professional, I have been on the other side, and I know what it takes to maximize performance on limited time.

A proven track record of success: First Timers, World Cup Qualifiers, Elite and Age Group Podiums and Weekend Warriors.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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