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MTB marathon by heart rate by SST

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Marc Pallas

All plans by this Coach
No Ratings

Length

29 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Are you planning racing events like Titan Desert, Cape Epic or multi-stage MTB events? This is your plan.
What do you need? Gym, bike and a heart rate monitor ;)



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
MTB x4
7:13 hrs 5:00 hrs
Strength x2
—— ——
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
MTB
7:13 hrs 5:00 hrs
Strength
—— ——
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Heart Rate Monitor

All supported devices

Marc Pallàs

The Sweetspot Training

Endurance sports lover. My philosophy "Less is more" always looking on maximize adaptations without accumulating high amounts of fatigue.

$120.00 - Buy Now