MTB marathon by heart rate by SST
Marc PallasAll plans by this Coach
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
Are you planning racing events like Titan Desert, Cape Epic or multi-stage MTB events? This is your plan.
What do you need? Gym, bike and a heart rate monitor ;)
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|7:13 hrs||5:00 hrs|
Day Off x1
|Workouts Per Week||Weekly Average||Longest Workout|
||7:13 hrs||5:00 hrs|
Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor