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Pikes Peak APEX 10 Week Training Plan by CTS

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Pikes Peak APEX 10 Week Training Plan by CTS

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Length

10 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

This 10 week training plan developed by CTS, the leading endurance coaching company in the industry, will help you prepare for the demands you'll face at the Pikes Peak APEX.


Visit the following link to view detailed descriptions about the workouts included in this plan: https://trainright.com/key-cycling-workouts/


If you would like to work with a coach to develop a training plan designed specifically for your fitness level, schedule, and goals visit https://trainright.com/coaching/cycling/ to learn more about our coaching and to schedule a free coach consultaion.

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x5
12:30:00 06:00:00
Day Off x2
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
12:30:00 06:00:00
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter
  • Heart Rate Monitor

All supported devices

CTS

CTS

CTS is all about helping endurance athletes improve their performance. CTS has over 50 world-class coaches who help time-crunched athletes achieve peak fitness using a proven training method that's helped thousands of athletes achieve their goals over the last 20+ years.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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