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Imperium : 60-Day Workout Challenge

Author

Imperium Coaching

Length

9 Weeks

Plan Description

This is a fun 60 DAY Challenge for those who are ready to get more serious about training and see increases in fitness.

It starts with 2 Strava segments at the beginning to establish the baselines and then retrying those segments at the end of the challenge to track how much faster you've gotten.

We have a gift for those who complete the challenge with a 93% Completion Rate (A, A+), so reach out on IG @imperiumcoaching when your done with the challenge to claim the prize!

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x5
9:32 hrs 2:30 hrs
Day Off x2
—— ——
Strength x2
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
9:32 hrs 2:30 hrs
Day Off
—— ——
Strength
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Heart Rate Monitor

All supported devices


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

$50.00 - Buy Now