Barry AustinAll plans by this Coach
Training Plan towards completing a MTB Marathon stage race comfortably.
Designed with the busy executive in mind for who time effective time managed training is paramount.
Innovative resilience building techniques to replace mega hours on the bike.
Use Coggan Threshold Training Zones!
Chain-link workout logo: Road or MTB.
READ YOUR WEEKLY GOALS IN CALENDAR!
For customised coaching, visit barryaustincycling.com
How it Works
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
Day Off x1
|Workouts Per Week||Weekly Average||Longest Workout|
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Syncs daily with other popular apps like Garmin and MyFitnessPal.
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
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