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(0) MTB Stage Race Plan: 15 Weeks to go!

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Barry Austin

All plans by this Coach

Length

15 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Training Plan towards completing a MTB Marathon stage race comfortably.
Designed with the busy executive in mind for who time effective time managed training is paramount.
Innovative resilience building techniques to replace mega hours on the bike.
Use Coggan Threshold Training Zones!
Chain-link workout logo: Road or MTB.
READ YOUR WEEKLY GOALS IN CALENDAR!

For customised coaching, visit barryaustincycling.com

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x5
10:43 hrs 5:00 hrs
Strength x2
—— ——
Day Off x1
—— ——
X-Train x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
10:43 hrs 5:00 hrs
Strength
—— ——
Day Off
—— ——
X-Train
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter
  • Heart Rate Monitor

All supported devices

Barry Austin

LEADout Sport

Qualified UCI Level 3 Coaching and Training Plans for MTB and Road that maximises your abilities towards reaching your goals, using training tools such as TrainingPeaks, WKO5 & Best Bike Split.
Customised Coaching at barryaustincycling.com


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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