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(0) MTB Stage Race Plan: 15 Weeks to go!

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Barry Austin

All plans by this Coach
No Ratings

Length

15 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Training Plan towards completing a MTB Marathon stage race comfortably.
Designed with the busy executive in mind for who time effective time managed training is paramount.
Innovative resilience building techniques to replace mega hours on the bike.
Use Coggan Threshold Training Zones!
Chain-link workout logo: Road or MTB.
READ YOUR WEEKLY GOALS IN CALENDAR!

For customised coaching, visit barryaustincycling.com



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bikex5
10:43 hrs 5:00 hrs
Strengthx2
—— ——
Day Offx1
—— ——
X-Trainx1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
10:43 hrs 5:00 hrs
Strength
—— ——
Day Off
—— ——
X-Train
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter
  • Heart Rate Monitor

All supported devices

Barry Austin

LEADout Sport

Qualified UCI Level 3 Coaching and Training Plans for MTB and Road that maximises your abilities towards reaching your goals, using training tools such as TrainingPeaks, WKO5 & Best Bike Split.
Customised Coaching at barryaustincycling.com