Attention Mountain Bikers, are you feeling like you're not getting the best out of your time on the bike? You want to commit to your fitness but life is getting in the way? Don't worry, we are here to help.
With this structured 12 week plan we will help you to establish an excellent base level of fitness that you can then increase gradually as your experience grows. The plan can be used by any level of rider, all that we ask is that you have a bike computer and a basic knowledge of RPE (Rate of Perceived Exertion) in exercise.
This plan comes with full 24/7 email support, so if you need our help along the way, then we will be right there alongside you.
Make this your best year yet on the bike with this comprehensive plan.
My coaching journey began in 2008 and in that time I have worked with Road Cyclists, Mountain Bikers, Cyclocross riders and triathletes from around the world.
I enjoy working with all athletes from beginners to professionals.