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Texas Summit Bike Club / goTenac Training Plan

Author

Jorge Munoz

All plans by this Coach

Length

20 Weeks

How it Works

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x3
03:21:00 02:30:00
MTB x2
02:43:00 02:30:00
Strength x2
01:00:00 00:30:00
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
03:21:00 02:30:00
MTB
02:43:00 02:30:00
Strength
01:00:00 00:30:00
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter
  • Heart Rate Monitor

All supported devices

Jason Tullous

Tenac Championship Coaching

Tenac Championship Coaching delivers comprehensive coaching solutions that enable endurance athletes to achieve their goals. We inspire achievement of goals for our athlete’s through an encompassing approach founded on the following tenets: communication, cultivation of self awareness, optimal training environments, support systems, and creation of olympic mindset.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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