Name: Norwegian Method Sweetspot + VO2 Booster
SKU: TP-569601
Price: 44.0 USD
Availability: InStock

Browse More PlansNorwegian Method Sweetspot + VO2 BoosterStephen Chambers6 WeeksTraining Plan Sample WeekPlan Description

Hybrid periodisation to elicit a boost in mitochondrial development, boost vo2max and and ultimately see a bump in FTP after 6 weeks. Athletes should have an accuratre FTP from a recent test before starting this program

This plan works best with the following fitness devices:

Power Meter

All supported devices

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This plan works best with the following fitness devices: