4 week Training Planned aimed at boosting FTP, Power and to aid weight loss / build top end fitness.
Mid-Weed sessions based around turbo work but can easily be switched to the road.
All sessions can be downloaded to smart trainers, Zwift, Trainer Road, Wattbikes etc.
www.pickupsportscoaching.co.uk
Coaching for every rider and athlete.
Whatever your target, goal or challenge, we will help you achieve it, to the best of your ability.
Individual coaching and tailored training plans for you, your lifestyle and your goal.