This 12-week system gets you 100% prepared for the season build-up.
Gone are the days where all you do is base (Z1/2) riding with very little focus on the upper Zone 2 where the mitochondrial "magic" happens.
This schedule gives you focus over the dark winter months whilst others are just riding blind.
Discover Hashtag Coaching, your ultimate endurance training partner. With a love for endurance sports and a background in sports science, Hashtag brings a wealth of knowledge to your training journey. Whether you're a seasoned marathoner, competitive cyclist or just starting your endurance quest, Hashtag's tailored programs and insightful guidance will push your limits. From nutrition tips to injury prevention techniques, we're committed to optimising your performance. Enquire now!