DEMO TRAINING ZYCLE
DEMO TRAINING ZYCLE
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
4 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
PLAN DE ENTRENAMIENTO DEMO ZYCLE by biketraining
Plan de entrenamiento de 4 semanas compuesto por 11 workouts a modo de demo para que experimentes la funcionalidad y las capacidades de un rodillo inteligente como el ZPro o el ZDrive o una Smart bike como la ZBike.
Todos los workouts de este plan puedes ser transferidos a tu plataforma habitual de entrenamiento virtual o a tu dispositivo GPS y reproducidos por tu Smart Trainer o Smart bike.
La intensidad de estos workouts están planificada en base a potencia, en porcentajes relativos a tu nivel de forma.
ADVERTENCIA: En el momento de la adquisición y descarga del plan no olvides en introducir la fecha en la que quieres comenzar a entrenar con él. Ten en cuenta que esta fecha que introduzcas inicialmente, no se podrá modificar una vez descargado el plan.
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x3
|
02:22:00 | 01:04:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
02:22:00 | 01:04:00 |
Training Load By Week
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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$107.99 USD for the first year, billed yearly.