Zwift Fit Race Plans - Breakaway & Gap Closer w/ Coaching Consultation w/Email Support
Zwift Fit Race Plans - Breakaway & Gap Closer w/ Coaching Consultation w/Email Support
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
7 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
This is a plan from the Zwift Race Fit Series This plan targets development of rider abilities to handle closing down gaps, breaking away, regaining contact after being caught off guard behind a slow group and more.
This is a 8 week plan that can be repeated. Notes, How's and Why's, Tips are included during the plan. The plan includes the Zone 5 and 6 workouts that are needed to develop the power and recovery to handle race starts, bridging gaps, race finishes and more.
You have access to the following websites and specials:
Dynamic Cyclist Special Offer Discount - Use Code FLEXCORE2023
Access to PCG ZWIFT® Training Rides Facebook Group
Our ZWIFT PCG Events and Training Series Page
Earn Some FREE Zwifting You'll get a free month to try out while riding with your friends.
Learn more about Paul here CyclingCoachPaul.com
Athlete Testimonials
"Over the years I’ve worked with several different coaches. But it’s been while working with Paul that not only did I reach my highest power numbers, but also learned how to “Race Smart” and apply that power at the right time to get my best results ever. Including a podium finish at the State Criterium Championships. Paul took me from someone who was training hard to barely hang on to the back of the pack, to a racer that was a threat to win in almost any race I started. I couldn’t recommend him more highly!" -- Pat in Park City, UT
“I came to Paul and PCG because I was tired of wasting valuable time. I was also tired of wondering if I was doing the right types of workouts, at the right frequency, at the right time to make the most of my limited time. Prior to working with Paul I was without a training plan, making my best guesses as to what I should be doing for day-to-day workouts. Paul’s knowledge and custom plan took all of the guess-work and confusion out of training for me. This took a large burden off of my shoulders and allowed me to just focus on the daily workout he had planned for me. I trusted in Paul’s plan and despite the relatively short amount of time we had before XC MTB race season, Paul put me on the fast-track to consistent podium finishes.” Nathan in Iowa
QUESTIONS about this plan? UNSURE which plan is best for you? Contact Me Here
Workouts Auto Sync to Zwift, RGT and others. Learn all about it here!
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How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x6
|
07:16:00 | 01:45:00 |
|
Other
x5
|
01:21:00 | 00:30:00 |
|
Day Off
x2
|
00:00:00 | 00:00:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
07:16:00 | 01:45:00 | |
|
|
01:21:00 | 00:30:00 | |
|
|
00:00:00 | 00:00:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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