This is the ultimate winter training plan that is fully compatible with Zwift.
I offer free email support to all purchasers through their winter journey.
This training plan is structured around 3 blocks of 4 weeks each. Each block targets a different energy system.
Completion of this plan will ensure you come of winter stronger, faster and more competitive than ever before.
I am an accredited cycling coach based in Australia. I have been coaching cyclists for over 8 years using the Training Peaks platform. Most of my clients are based in Australia but I have experience in coaching remotely with athletes in USA and Asia.
I am a Type 1 diabetic, and am comfortable coaching other diabetic athletes.
I pride myself on having a holistic attitude towards training in which I recognise all my athletes have lives, which means training has to be flexible.