Zwift Racing Build 8wk
Zwift Racing Build 8wk
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
8 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Zwift Racing and other virtual racing is here to stay. You've probably tried a couple as you're Zwift-curious and you've realized that Zwift racing is HARD! In hindsight, duh. It makes sense that a short race will be brutally hard.
So here you are, wanting to race Zwift but not wanting to get embarrassed. The author of this training plan has worked with athletes who have held top rankings in North American and who have raced the first UCI Zwift Cycling Esports World Championships. As such we've analyzed countless Zwift races and files. This training plan has been developed with those lessons in mind. Enjoy and good luck!
If you feel like you're not fit enough to tackle this training plan, start with the 12 Week FTP Builder 6-9 hr/ wk and lay the foundation for Zwift domination.
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x6
|
06:23:00 | 02:00:00 |
|
Day Off
x2
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
06:23:00 | 02:00:00 | |
|
|
—— | —— |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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