Kinetic VO2 Max LIVE sessions part 1 (Classic Shorts) Nov 2020
Scott MacleanAll plans by this Coach
Please feel free to download these sessions and work with coach Scott in his LIVE session.
Access the coach via his YouTube channel
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You'll find 5 sessions here - just watch out for when the coach is going LIVE. The sessions are planned for Tuesdays at 19.00 GMT but times may change
How it Works
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|4:06 hrs||1:02 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||4:06 hrs||1:02 hrs|
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Syncs daily with other popular apps like Garmin and MyFitnessPal.
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?