Welcome to the Ultimate Indoor Training & Racing Plan by Coalition Alpha - the World's No.1 Eracing team. We've put together a unique set of workouts designed by both the men and women in the squad. Now you can train like the pros!
Over 5 weeks the team will take it in turn to put you through your paces. By the end of it you'll be perfectly prepared to take on the final test and perform at a higher level in online races on platforms such as Zwift or MyWhoosh.
This plan is ideal for those who have already done a bit of racing online but want to improve their performance or even move up a race category. However, if you are completely new to racing then you can start this plan and mix in some races at the specified points to see how you are progressing. Races are a great training tool that also help you push a little bit harder than you might do otherwise.
You can find out more about the riders on our website here:
https://canyonzcc.com/indoor-racing-training-plan
The plan is designed to start on a Monday, but of course can be adapted around your own schedule.
COALITION ALPHA is the world's No.1 elite eracing team racing solely online on platforms such as Zwift and MyWhoosh. With numerous major titles and wins under our belts, we know what it takes to win at the highest level of the sport.
Nobody has more experience and expertise in indoor racing than our team and we've decided to share some of our most vital workouts so that you can also reap the rewards.
It doesn't matter whether you are an A or a D cat, there is something for everyone.