Covid-19-Lockdown ERGO/Indoor only 6 week
Graeme BrownAll plans by this Coach
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
COVID-19 6 week INDOOR block.
Progressive ERGO or Indoor training set to keep your active and working hard
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|10:15 hrs||3:00 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||10:15 hrs||3:00 hrs|