COVID-19 Quarantine 4-Week Indoor Plan
Tucker OlanderAll plans by this Coach
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
Times are uncertain right now due to this pandemic. Races are being cancelled, many are unable to train outdoors. This plan is here to help guide you through this difficult period! The majority of the rides are designed with high intensity to maximize your time spent and keep you in performance shape!
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|8:03 hrs||3:00 hrs|
Day Off x2
|Workouts Per Week||Weekly Average||Longest Workout|
||8:03 hrs||3:00 hrs|
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter