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Complete Indoor Training Program
Includes Structured Workouts
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Refund Policy
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Includes Structured Workouts
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
This training program includes only indoor training sessions, with and without bike.
Includes 6 weeks of work for improve your fitness and is especially made for Coronavirus lockdown.
We can continue to train and improve our performace riding indoor!
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bikex5
|
4:27 hrs | 1:08 hrs |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
4:27 hrs | 1:08 hrs |
Training Load By Week
