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10 Day Kinetic 365 Coaching Pre Xmas Smash (FREE)

Author

Scott Maclean

All plans by this Coach
5 (3)

Length

2 Weeks

Plan Description

USE COUPON CODE KINETICFREEXMAS

First 20 will get FREE

In this plan coach Scott has created a day block of high intensity training sessions.

You have 8 sessions and 2 x REST Days

Please weigh in and record at the start and again at the end.

There are multiple video links in the welcome section to help you.

There is also a hydration plan to assist you.

All feedback once you finish is greatly appreciated

kinetic365coaching@gmail.com

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x4
2:00 hrs 0:40 hrs
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
2:00 hrs 0:40 hrs
Day Off
—— ——

Training Load By Week


Scott Maclean

Kinetic 365 Coaching

Scott Maclean is an international level coach and bike fitter with over 30 years experience. Coach Scott has a proven track record that spans the full spectrum of cycling levels and abilities that stretches from Olympic athletes to absolute beginners.
Scott works with all age groups and offers one to one personalised coaching and training, club and team coaching seminars, training camps, bike fits, DNA testing, nutritional planning and motivational support.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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