10 Day Kinetic 365 Coaching Pre Xmas Smash (FREE)
Scott MacleanAll plans by this Coach
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
USE COUPON CODE KINETICFREEXMAS
First 20 will get FREE
In this plan coach Scott has created a day block of high intensity training sessions.
You have 8 sessions and 2 x REST Days
Please weigh in and record at the start and again at the end.
There are multiple video links in the welcome section to help you.
There is also a hydration plan to assist you.
All feedback once you finish is greatly appreciated
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|2:00 hrs||0:40 hrs|
Day Off x1
|Workouts Per Week||Weekly Average||Longest Workout|
||2:00 hrs||0:40 hrs|