Conquer the Start, Hang Tough, Finish StrongThis plan is designed for the cyclist that wants to excel with Zwift racing. The goal of this plan is to improve your race starts, develop the fitness needed to survive with the front group, and have an improved race result. Zwift has unique physical demands that are quite different than normal road riding or racing. Train with a Zwift focused workload for the most gains. Includes the proper amount of rest!
This is a 9 week plan. This training will develop your race start to a new level for use on Zwift. Your ability to hold your position will improve. Your overall race performance will improve to new levels on Zwift. You will start, ride, and finish strong! The training in this plan will also improve your overall cycling abilities.
QUESTIONS about this plan? UNSURE which plan is best for you? Contact Me Here


You have access to the following websites and specials:
Dynamic Cyclist Special Offer Discount - Use Code FLEXCORE2023
Access to PCG ZWIFT® Training Rides Facebook Group
Our ZWIFT PCG Events and Training Series Page
Learn more about Paul here


QUESTIONS about this plan? UNSURE which plan is best for you? Contact Me Here
Workouts Auto Sync to Zwift, Wahoo X, ERGVideo and others. Learn all about it here!

Hindsight is 20/20. "If I knew then, what I know now, I would have been years ahead of the game”.
Paul is a USA Cycling Level 1 Coach, a Peaks Coaching Group Elite/Master Coach, & Training Peaks Level 2 certified. "I'm here to help and share the knowledge, lessons, & skills I have learned in the last 30 years. I'll eliminate years of trial and error for you."
Specializing in: Gravel, Mountain Biking, Road, Criterium Racing, Gran Fondo/Centuries, Zwift Racing. Performance Boosting Training Plans!