Pre Season Testing - Endurance Power L2 - 4 Week
Coach Joseph MaloneyAll plans by this Coach
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
4 week program to prepare and execute critical tests for profiling strengths and weaknesses and setting training targets down the line.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|5:25 hrs||1:54 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||5:25 hrs||1:54 hrs|
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter