This 8 week Winter Trainer program consists of 3 (downloadable) powerbased indoor Trainer workouts + 1 endurance outdoor MTB/Cyclo Cross session and 1 Core/Strength session per week.
Over the past 30 years, I have coached athletes and teams to multiple National, European, World and even Olympic Championship titles. This in a variaty of disciplines like Triathlon, Marathon, Trail Running, Road, MTB and Cyclocross. I have worked with all levels of individual racers from novice to professional.
So if you need a coach to inspire you and to achieve your goals! Get in contact with me. Kind regards, Coach Frank