Marly Grav’s 150-kilometer flagship makes three loops through the South Limburg hills, opening on the Cauberg and stacking roughly 4,890 feet of climbing across gravel, hollow roads, and fast descents.
This 12-week Compete plan develops pressure over short climbs, recovery on fast descents, and the endurance to keep racing through the third loop.
93 MI · 4,890 FT CLIMBING · THE ORGANIZER DESCRIBES MARLY GRAVEL, HOLLOW ROADS, STEEP · 12 WEEKS · 9–13 HR/WK · COMPETE
WHAT'S INSIDE
- Structured workouts on your calendar, with real power and heart-rate graphs
- Strength work built in, with video walkthroughs
- Weekly notes from me, plus the Gravel Grit mental program
- A testing week and a mid-plan retest, so the plan runs on your real numbers
- The full Marly Grav guide — terrain, gearing, fueling
Hey! I'm Matti - also known as the Gravel God himself!
If you're into gravel racing and want to be as fast as possible, you had better choose me!
Why?
Because I'm the fastest, least talented person to ever ride a bike. I've made every mistake in the book so you don't have to and I'm here to save you years of failure and struggle.
When I'm not helping my athletes get faster on a bike I write obvious, overlooked training content that makes cycling training easy to understand.