Serenissima Gravel is flat racing on the white roads of the Veneto — professionals and amateurs, same course, same October day.

The route is redrawn each year, but the character holds: narrow gravel sectors, flat farm roads in close quarters, outside support kept to a minimum, and no climbs to break the pace. This is an eight-week plan for those demands, built around four to six hours a week. It doesn’t pretend those hours are more than they are; it spends them on sustained flat riding, the strength that holds your position late in the day, and pacing steady enough to trust when the course never gives you a descent to recover on.

WHAT'S INSIDE

• Every session earns its place — real graphs on your calendar, not PDFs


• Strength built in with video demos, sized for a working week


• Weekly notes from me + the Gravel Grit mental program


• A testing week so eight tight weeks are aimed at the fitness you have now


• The full Serenissima Gravel guide — pacing, fueling, gearing, and riding variable Italian weather

WHAT YOU'LL GET

The most race-ready version of the hours you actually have.

For the rider with a real job and a real start line. · plans@gravelgodcoaching.com