Reliance Deep Woods · Save My Race · 6wk
Reliance Deep Woods · Save My Race · 6wk
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
6 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Reliance Deep Woods is two race days of mountain climbing in Tennessee’s Cherokee National Forest — no course markings, just you, your GPS, and the woods.
The gravel runs to eroded roadbeds and embedded rock, the climbs are long forest grades, and Sunday’s stage starts on legs that raced Saturday. This is a six-week plan for the weeks you have left, built around what still moves the needle: six weeks won’t build climbing fitness from scratch, but it will sharpen what you have, rehearse pacing so Saturday doesn’t spend what Sunday needs, and sort navigation and gearing before the start.
WHAT'S INSIDE
- Triage — the highest-value work for the time left, on real graphs
- Strength kept to what helps, not what fills time, with video demos
- Notes on pacing two days within yourself + the Gravel Grit program
- A testing week so the work fits the fitness you have now
- The full Reliance Deep Woods guide — pacing, gearing, fueling, and navigating an unmarked course
WHAT YOU'LL GET
The best salvaged version of your weekend — finishing with something left, not unraveling on Sunday.
For the rider who’s out of runway but not out of the race. · plans@gravelgodcoaching.com
How it Works
Quickly view upcoming workouts in the TrainingPeaks app.
Upload completed workouts from your favorite tracking app or device.
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x4
|
06:12:00 | 05:00:00 |
|
Day Off
x2
|
—— | —— |
|
Custom
x1
|
00:17:00 | 00:15:00 |
|
strength
x1
|
00:45:00 | 00:45:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
06:12:00 | 05:00:00 | |
|
|
—— | —— | |
|
|
00:17:00 | 00:15:00 | |
|
|
00:45:00 | 00:45:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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Bundle Premium—
Save 20%
Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.
$107.99 USD for the first year, billed yearly.