Serenissima Gravel · Finisher · 8wk
Serenissima Gravel · Finisher · 8wk
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
8 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Serenissima Gravel is flat racing on the white roads of the Veneto — professionals and amateurs, same course, same October day.
The route is redrawn each year, but the character holds: narrow gravel sectors, flat farm roads in close quarters, outside support kept to a minimum, and no climbs to break the pace. This is an eight-week plan for that kind of day — the steady power flat gravel asks for hours at a time, and the calm to hold your line when the road narrows — built around the hours you have. Eight weeks assumes a base to start from, not a standing start; the plan spends those weeks on steady speed, handling on narrow gravel, and pacing you can repeat.
WHAT'S INSIDE
- Structured rides with real graphs on your calendar — not PDFs to decode
- Strength built in with video walkthroughs — race-speed legs get built off the bike too
- Weekly notes from me + the Gravel Grit mental program
- A testing week so eight weeks of work fits the fitness you actually have
- The full Serenissima Gravel guide — pacing, fueling, gearing, and riding variable Italian weather
WHAT YOU'LL GET
Eight weeks of fitness matched to a flat, fast race — and a finish you ride instead of survive.
For the rider whose goal is the finish line, done right. · plans@gravelgodcoaching.com
How it Works
Quickly view upcoming workouts in the TrainingPeaks app.
Upload completed workouts from your favorite tracking app or device.
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x5
|
08:23:00 | 04:30:00 |
|
strength
x2
|
01:13:00 | 00:45:00 |
|
Custom
x1
|
00:19:00 | 00:15:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
08:23:00 | 04:30:00 | |
|
|
01:13:00 | 00:45:00 | |
|
|
00:19:00 | 00:15:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?Bundle Premium—
Save 20%
Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.
$107.99 USD for the first year, billed yearly.
Bundle Premium—
Save 25%
Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.
$101.24 USD for the first year, billed yearly.
Bundle Premium—
Save 20%
Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.
$107.99 USD for the first year, billed yearly.