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Wild Gravel · Finisher · 8wk

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Wild Gravel · Finisher · 8wk

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Matti Rowe

All plans by this Coach

Length

8 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description


Wild Gravel is 60 miles of remote gravel from Gnowangerup, Western Australia — about 3,500 feet of climbing out to the Stirling Range’s western edge and back.


Aid out there is limited, the field is small, and spring in the Great Southern brings variable weather and wind — a gravel day that asks for steady pacing and self-sufficiency. This is an eight-week plan for that course, built around the hours you have. Eight weeks assumes you’re starting with a base, not from scratch — it spends that fitness on steady endurance over rolling gravel, the strength that keeps you comfortable on gravel late in the day, and the pacing and fueling a limited-aid course requires.


60 MI  ·  3,500 FT CLIMBING  ·  REMOTE GRAVEL ROADS, LIMITED AID  ·  8 WEEKS  ·  7–11 HR/WK  ·  FINISHER

WHAT'S INSIDE



  • Structured workouts on your calendar, with real power and heart-rate graphs

  • Strength work built in, with video walkthroughs

  • Weekly notes from me, plus the Gravel Grit mental program

  • A testing week, so the plan runs on your real numbers

  • The full Wild Gravel guide — pacing, fueling, weather, and remote-day self-sufficiency


WHAT YOU'LL GET


A finish you ride, not survive — steady over the last miles.


For the rider whose goal is the finish line, done right. · plans@gravelgodcoaching.com


How it Works

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Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x5
08:35:00 04:30:00
strength x2
01:13:00 00:45:00
Custom x1
00:19:00 00:15:00
Workouts Per Week Weekly Average Longest Workout
Bike
08:35:00 04:30:00
strength
01:13:00 00:45:00
Custom
00:19:00 00:15:00

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter

All supported devices

Matti Rowe

Gravel God Cycling Coaching

Hey, I'm Matti. I spent 11 years at TrainingPeaks, where they trusted me to teach coaches how to coach at TrainingPeaks University. I raced Amateur Elite with Rio Grande Cycling Team and podiumed my age group at Unbound 200 in 2026. I have a degree in biology and exercise physiology from St. Olaf. I'm also a middle-aged dad of three, so I know training doesn't happen in a vacuum. I help gravel riders get stupidly fast without becoming the person who brings a food scale to a party


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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