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Hammerhead 100 Training Plan

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Hammerhead 100 Training Plan

Author

Zach Fout

Length

15 Weeks

Plan Description

This plan is designed for a MTB athlete to successfully complete The Hammerhead 100 race. The plan is 15 weeks long, and before you start this plan should be able to already be able to ride 8-10 hours a week. There will be a few weeks when you will be training 14-16 hours a week.

Once you purchase the plan, you'll get nutritional advice and the strength plan.

How it Works

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Track Your Progress

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x6
13:05:00 07:00:00
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
13:05:00 07:00:00
Day Off
—— ——

Training Load By Week



  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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$106.24 USD for the first year, billed yearly.

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