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Hammerhead 100 Training Plan

Author

Zach Fout

Length

15 Weeks

Plan Description

This plan is designed for a MTB athlete to successfully complete The Hammerhead 100 race. The plan is 15 weeks long, and before you start this plan should be able to already be able to ride 8-10 hours a week. There will be a few weeks when you will be training 14-16 hours a week.

Once you purchase the plan, you'll get nutritional advice and the strength plan.

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x6
13:04 hrs 7:00 hrs
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
13:04 hrs 7:00 hrs
Day Off
—— ——

Training Load By Week



  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

$99.99 - Buy Now