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Hammerhead 100 Training Plan

Author

Zach Fout

No Ratings

Length

15 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Plan Description

This plan is designed for a MTB athlete to successfully complete The Hammerhead 100 race. The plan is 15 weeks long, and before you start this plan should be able to already be able to ride 8-10 hours a week. There will be a few weeks when you will be training 14-16 hours a week.

Once you purchase the plan, you'll get nutritional advice and the strength plan.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x6
13:04 hrs 7:00 hrs
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
13:04 hrs 7:00 hrs
Day Off
—— ——

Training Load By Week


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