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Hammerhead 100 Training Plan


Zach Fout

No Ratings


15 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Plan Description

This plan is designed for a MTB athlete to successfully complete The Hammerhead 100 race. The plan is 15 weeks long, and before you start this plan should be able to already be able to ride 8-10 hours a week. There will be a few weeks when you will be training 14-16 hours a week.

Once you purchase the plan, you'll get nutritional advice and the strength plan.

Training Plan Sample Week


Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x6
13:04 hrs 7:00 hrs
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
13:04 hrs 7:00 hrs
Day Off
—— ——

Training Load By Week

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