Sasquatch Duro’s long course is 67 miles with 4,976 feet of climbing through the roads around Carlton. The route moves between smooth gravel, rugged sections, vineyards, forests, and farmland.
This is a twelve-week plan for Sasquatch Duro’s climbing and varied gravel, with more recovery built in for riders over fifty. It develops the same endurance and climbing strength with more room between demanding days.
67 MI · 4,976 FT CLIMBING · SMOOTH GRAVEL AND RUGGED SECTIONS THROUGH ROLLING VINEYARDS · 12 WEEKS · 7–11 HR/WK · MASTERS 50+
WHAT'S INSIDE
- Structured workouts on your calendar, with real power and heart-rate graphs
- Strength work built in, with video walkthroughs
- Weekly notes from me, plus the Gravel Grit mental program
- A testing week and a mid-plan retest, so the plan runs on your real numbers
- The full Sasquatch Duro guide — terrain, gearing, fueling
Hey! I'm Matti - also known as the Gravel God himself!
If you're into gravel racing and want to be as fast as possible, you had better choose me!
Why?
Because I'm the fastest, least talented person to ever ride a bike. I've made every mistake in the book so you don't have to and I'm here to save you years of failure and struggle.
When I'm not helping my athletes get faster on a bike I write obvious, overlooked training content that makes cycling training easy to understand.