Is this plan right for you?
Achieving high performance doesn't have to be complicated! Mastering the basics is key. Let's go!
This Intermediate Gran Fondo program offers training 5 days/week (3 weekdays, 2 weekends) with two days of testing in week two. These insights optimize your training.
Use your Training Peaks premium account to calculate your training zones, or get help here.
Preparation
- If you have a bike, you're good to go!
- A Power Meter is helpful, but Heart Rate or RPE works too.
- Commit to 5 days riding, up to 8 hours/week.
- Rides can be on a trainer or outdoors.
Questions? Reach out here.
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endur. collective
With over 15 years of expertise, I am a seasoned endurance coach renowned for mentoring athletes ranging from beginners to international champions across diverse cycling disciplines. Offering tailored coaching, strategic training plans, and introducing the endur. collective—an online community platform designed to take you to the next level in sports performance.
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Looking forward to hearing from you all when you arrive at the service course!