Roberto VukovicAll plans by this Coach
Gran Fondo is Italian and means "big ride." And accomplishing big rides is exactly what this plan is made for.
The intensity and specificity increase throughout the plan. The intervals in this plan are crucial to make you a faster and stronger Gran Fondo racer. Additionally, workout instructions and learnings help you understand the "why" of the session. Accordingly, the plan is easy to follow, based on research, and includes fuelling guidelines to maximize your performance. Enjoy!
How it Works
Training Plan Sample Week
Average Weekly Breakdown
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Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
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