Peaks Power Challenge: Natural Bridge 60 Miles Survive 10 Weeks
Hunter Allen & Peaks Coaching GroupAll plans by this Coach
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Peaks Power Challenge Ride - Survive 60 miles- Natural Bridge - Natural Bridge, VA
This plan is for the beginner cyclist with 8-12 hours to train each week who wants to complete the 60 mile ride at the Peaks Power Challenge ride in Natural Bridge, VA.
It is made to progressively work all the energy systems so that you'll be able to survive the distance with endurance, get over the steep hills along the way and also handle the great gravel roads.
Hunter Allen, CEO/Founder of the Peaks Coaching Group is your coach along the way and he designed this plan with all of the years of experience that goes into each of his custom plans built for riders of all levels. With tips along the way, workouts to challenge you and keep you motivated, you'll arrive at the event ready to easily survive the challenge!
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|8:55 hrs||4:00 hrs|
Day Off x1
|Workouts Per Week||Weekly Average||Longest Workout|
||8:55 hrs||4:00 hrs|
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor