Gravel God - Crusher in the Tushar
Gravel God - Crusher in the Tushar
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
17 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
There are two types of people in the world:
- You spend your Saturday watching morning cartoons, eating Lucky Charms, and eventually getting out for a casual ride with your frens just in time for the bars to open.
- You travel to Utah, get up at an ungodly hour, and ride two back-to-back hill climbs full gas with zero air in one of the hottest months of the year where there’s still a good chance you could get snowed on as you get rattled to death descending down a something that we’ll loosely call a ‘road’.
If you’re number 2 - I see you.
Want to rip the Crusher in the Tushar rather than limp across the line? Great - I want that for you too. Let Gravel God Coaching’s Crusher in the Tushar plan get you across the line fast and maybe even with a little self-respect.
🔥🔥INCLUDED:🔥🔥
- Science? ✅ I went to school and learned fancy words like 'periodization', 'TSS', 'FRC', and 'carbs'.
- Power-based Structured Workouts? ✅ Because if you can't export your workout to Zwift, what's the point?
- Race Tactics? ✅ How to avoid catastrophic race errors!.
- Sports Psychology? ✅Stop defeating yourself before the race starts.
- Altitude solution? ✅ - Beat the thin Utah air with proven strategies.
- Heat training? ✅ - Don’t let a hot Utah July day put you in the ditch.
- Mobility workouts? ✅- Learn how to touch your toes and overcome back pain.
- 6,000-word guide? ✅ - We cover everything, from tire selection to life advice.
- Human Contact? ✅ I actually respond to emails.
- Skillz? ✅ Get your finger off the ‘fear lever’ and learn to rip!
- Comprehensive Gravel book? ✅I pull back the curtain on how to train, eat, and 🍺your way through gravel cycling.
Gravel God Cycling is more than a training plan:
Boredom is a sin, so Gravel God Cycling pumps out the freshest content in the business to keep you entertained. Check out my articles for deep dives into training, racing, and life. Level up your knowledge with free resources covering the spiciest topics in endurance training. Subscribe to the newsletter for a weekly laugh.
How it Works
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Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x5
|
08:56:00 | 06:00:00 |
|
Strength
x2
|
01:14:00 | 00:45:00 |
|
X-Train
x1
|
00:09:00 | 00:15:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
08:56:00 | 06:00:00 | |
|
|
01:14:00 | 00:45:00 | |
|
|
00:09:00 | 00:15:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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