Adam Mills MSEd. Source Endurance
Are you signed up for the Tulsa Tough Fondo but you've been slacking on the training? It's guaranteed to be hot and it's no joke of a day. This plan will get you ready to toe the line in good fitness, regardless of where you are now.
Our Mission is to facilitate the accomplishment of each athletic, performance and competitive goal for every client. We do this by offering highly effective training advice, nutrition advice, and mentorship.
We are dedicated to the activities and lifestyles that make an endurance athlete and work tirelessly to prepare each client for success on event day.