BCA | Free Demo Plan ~ Power – ADVANCED – 2 wks. + 24/7 Email Support
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Breakaway Coaching and Analytics
What Have People Said:
William.S - 'The plan has helped hugely over the last two months by providing a great structure to stick to, and the additional information on physiology and nutrition that you provided has been very beneficial'
'Felipe.G - 'I really like them and have benefited a lot from them!'
CODE: BCAFREE
The Plan:
The following 2-week demo plan has been designed specifically for advanced riders. The plan focuses on providing you with an example of how BCA plans work.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x6
|
10:04 hrs | 3:30 hrs |
|
Day Off
x1
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
10:04 hrs | 3:30 hrs | |
|
|
—— | —— |
Training Load By Week
